Six Steps to Wholeness | Foundation for the Spiritual Practice of Creativity (FSPC)

Six Steps to Wholeness

By watching or observing experience, you become what you already are – the nothingness out of which all experience is born. You return to your innate wholeness. Suffering comes when the little self pushes experiences away. To return to wholeness…

  • Connect with the Peace within you.
  • Study and observe the Pain.
  • Probe into when, where, why, and how you push pain away?
  • Allow the full Participation of pain.
  • Play the role of the observer.
  • Remember that you are Pure Awareness, a host for all experiences, painful and pleasurable.