Is Mindfulness a Religion? | Creation Meditation

Is Mindfulness a Religion?

Mindfulness is truly being in the now. Huffington Post contributor writer Sarah Rudell Beach says it best: “It’s the Year of Mindful Living, the age of the Mindful Revolution!” From clinical and therapeutic settings to entering classrooms, boardrooms, congressional offices and military bases, mindfulness is branching out! “Each day, scientific research confirms the physical, cognitive and emotional benefits of a mindfulness practice,” says Beach.

To learn the benefits of a mindfulness practice, click here.

To continue reading Beach’s reflection about the practice of mindfulness and religion, click here.