Month: September 2014

Spiritual Union: Give Outer Expression to Your Inner Experience | Creation Meditation

Spiritual Union: Give Outer Expression to Your Inner Experience

If you’re looking for a way to experience spiritual union, that beautiful sense of wholeness and integrity, turn your creativity into a spiritual practice. Doing so is a bit like practicing Tantra. Often when people hear or read Tantra, they think of sexuality. Sex can be a means to practice Tantra, though the yogic practice …

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How Mindfulness Exercises Through Meditation Helped This Man Battle Cancer [VIDEO] | Creation Meditation

How Mindfulness Exercises Through Meditation Helped This Man Battle Cancer [VIDEO]

There are numerous and various benefits of meditation, both mentally and physically. For Andy Puddicombe, founder of the Headspace meditation app, the ancient mindfulness exercises of meditation helped him battle testicular cancer. “Although meditation, of course, can’t change the uncertainty of situations, Puddicombe explains that it helps provide valuable perspective,” says Huffington Post.    

Creative Energy: It Plays an Essential Role in Who You Are Becoming | Creation Meditation

Creative Energy: It Plays an Essential Role in Who You Are Becoming

You’ve experienced it, I’m sure. The symphony of sunset colors reflecting on the mountainside. The mountain itself is on fire with light and Life. The reds, the pinks, and purples are speaking your language – Love.  And as Nature reveals Her Glory, you feel your soul go beyond your skin. Resting in expansion time and …

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Chopra's Top 8 Meditation Tips [VIDEO] | Creation Meditation

Chopra’s Top 8 Meditation Tips [VIDEO]

How much time should you be setting aside to meditate each day? Are there different times during the day that call for a better meditation experience? In this short video, meditation guru Deepak Chopra answers our top FAQs on Oprah and provides views with his top eight meditation tips of all time. Enjoy!    

Benefits of Meditation: Stopping the Momentum of Thought | Creation Meditation

Benefits of Meditation: Stopping the Momentum of Thought

There’s energy behind thought. It moves and animates. It’s alive and powerful. It has momentum and a compulsion to keep moving. Like a snowball rolling downhill, thought takes counter-energy to stop it. Thought requires opposing power, like presence, to finally bring its momentum to a standstill. One of the great benefits of meditation is its …

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Meditation Tips: 8 Steps to Transform Writing into Meditation | Creation Meditation

Meditation Tips: 8 Steps to Transform Writing into Meditation

“Writing, which is my form of celebration and prayer,” wrote Diane Ackerman, “is also my form of inquiry.” In this quote, Ackerman, author of A Natural History of the Senses and An Alchemy of Mind, describes how writing is an activity where one can find connection, inner peace, and healing. Here are eight steps, meditation …

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Creation Meditation Is a Spiritual Practice of Reuniting with Nature

Creation Meditation Is a Spiritual Practice of Reuniting with Nature

Do you appreciate resting attention inward and becoming ever more aware of who you are?  “Meditation,” wrote Swami Sivananda, “is the dissolution of thoughts in Eternal Awareness.” Creation Meditation is a spiritual practice of cultivating this kind of awareness. First, in silent meditation, you can cultivate the ability to be a detached observer of all …

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