About Creation Meditation
Based on ancient principles, Creation Meditation is a spiritual practice that facilitates the awakening of who you are.
- Cultivating and
- Observation and
- allowing Nature.
We begin to cultivate Eternal Awareness through silent meditation. We rest our attention on that place from which life emerges. We find the sacred spaciousness from which noises, sensations, thoughts, feelings, and all forms arise. We do this together in silent meditation.
Then, we create, allowing all form to be born in us by giving it our expression. Just as Creation forever creates, we continue to give birth to whatever passes through us moment by moment using various tools for creative expression. Within the sacred act of being creative, is the practice of inquiry, or being curious about our inner experience, observation, being the witness to our inner experience, and allowing Nature, or allowing all inner experiences to have their expression freely and with nonattachment.
Over time, a dedicated practice can lead to awakening and transformation. Read more about awakening through creativity here.