By watching or observing experience, you become what you already are – the nothingness out of which all experience is born. You return to your innate wholeness. Suffering comes when the little self pushes experiences away. To return to wholeness…

1. Connect with the Peace within you.
2. Study and observe the Pain.
3. Probe into when, where, why, and how you push pain away?
4. Allow the full Participation of pain.
5. Play the role of the observer.
6. Remember that you are Pure Awareness, a host for all experiences, painful and pleasurable.





Creativity: Its Glory, Its Splendor, and YOU!
This book includes wisdom about how our individual creativity and Creation, or Nature, intersect. Click to purchase on Amazon
Creativity: Waking Up to the Holiness of Life
The articles in this book describe how the practice of creativity can become a powerful spiritual practice. Click to purchase on Amazon
The Inner Shoreline: Writing Prompts for Exploring the Sacred World Within
This book is uniquely crafted with quotes and questions that encourage the journey inward. Click to purchase on Amazon

“The world you perceive is made of consciousness; what you call matter is consciousness itself.”

– Sri Nisargadatta Maharaj

“Profound self-knowledge is knowledge of God.”

– John Baldock, The Alternative Gospel