This site is dedicated to a spiritual practice called Creation Meditation. It's a practice of alternating periods of silent meditation and free creative expression. Among the many benefits to the practice is the possibility to wake up to the nature of this reality and the true nature of who you are. Find out more about awakening through Creation Meditation here.

This practice is particularly healing and transformative if you:

· feel contained and cut off from life.
· feel caught between right and wrong, acceptable and unacceptable, good and bad.
· cannot express what you want when you want.
· have become a prisoner of perfectionism, of the judging mind, of self-criticism.
· do not know how to be yourself.
· cannot trust your own thoughts and feelings.
· lack confidence. 
· are confused about your life's path.
· experience anxiety and depression. 

Perhaps you are feeling:

· the soul trying to break through cultural confusion and numbness.
· a desire for meaning and a deeper connection to life.
· a sense of urgency about realizing your hidden gifts and talents.
· a longing to be authentic and creative
· a deep sense to stop the way you’ve been living life and finally get quiet.
· a sense of internal disorganization and desire to make sense of it all.
· a deepening pull toward an intelligent inner world.
· a longing to be more loving and accepting towards yourself and others.
 

If this is you, the most healing practice you can do is rest the critical mind and relax into spaciousness, into openness, into pure awareness. Then, from openness, learning how to express freely and authentically, can be radically healing.

If you are ready to heal yourself, to transform your pain into purpose and passion, then join our spiritual community. Find the joy of free and radiant expression. To support you in this, you'll find on this site inspiring articles, details about workshops and retreats, and a free ebook  – a tool to support or help begin your practice! Just enter your name and email on right side to join our mailing list and get your free eBook sent right away!

We look forward to getting to know you!  Welcome.