creation meditation is a spiritual practice
The spiritual practice of Creation Meditation (meditation + creativity) is a way to become intimate with Life. It is a way to deepen into who you are. Every thought, image, idea, intuition you have is an expression of the creative, sexual Life force.
Meditation sharpens your focus so that your awareness can sink deeper and deeper inward, and then, connected to the fountain within, creativity allows you to express yourself – be yourself – fully. The practice unleashes reservoirs of energy, awakens your authenticity, and brings you home to yourself. Experience the natural images, creative power, and life force that flow from your core.